Project Description

Ingredients

  • 3 cups fresh Strawberries, Raspberries, or any other desired fruit
  • 2 tbsp fresh Lemon Juice
  • ½ cup Carrots (optional)

*For additional flavour and health benefits, try combining fruits with different spices, like cayenne pepper or ginger

Yields: 15 strips
Sugar per serving: Approximately 4 grams. Sugar will vary depending on fruit chosen

Instructions

  1. Preheat oven to 200° Combine all ingredients into a food processor and blend until smooth.
  2. Line baking sheet with parchment paper and pour mixture onto paper. Spread mixture out with a spatula to form a thin, even layer.
  3. Place pan in oven and cook mixture for 3-5 hours or until mixture is firm. Remove pan from oven and allow mixture to cool completely.
  4. Once cooled, use kitchen shears to cut the mixture and parchment paper into 1inch strips. Roll strips, leaving parchment paper attached to keep rolls from sticking to themselves.
  5. Place in a sealed bag and store in the refrigerator for up to 1 week or freezer for up to 1 month.
  6. Any fruit can be used, mangoes, apples, blueberries, etc.
Morbi vitae purus dictum, ultrices tellus in, gravida lectus.